Join us for our Monthly Practice Day at the San Francisco Shambhala Center on Sunday, July 18th.
12:30 Tea, snacks, sangha-related announcements 1:15-4:00 Shamatha/Walking Meditation sessions Session 1: Opening chants; shamatha Walking Meditation Session 2: Shamatha/Four Reminders Walking Meditation Session 3: Paramita readings; short shamatha; closing chants Please arrive promptly by 12:30pm since we have only a short time together.
Please note: upon arrival please ring the buzzer to be let in.
San Francisco Shambhala Meditation Center 1231 Stevenson Street @ Gough (just south of Market) San Francisco, CA 94103
